The Buckinghamshire and Berkshire focus have teamed up with Fearless in the Kitchen’s© innovative founder Jen Roach to offer you the chance to win a pair of tickets for a day at her countryside retreat learning 4 – 5 fresh, delicious new dishes. With a focus on delicious, healthful, vegetarian cuisine, this course is the perfect antidote to the gluttony of the Christmas period. Both veggies and meat eaters alike will learn new skills with an emphasis on seasonal, fresh produce.
Background to Jen Roach – Founder of Fearless in the Kitchen Cookery School Founder Jen grew up in Australia eating real, fresh food at the dinner table every night. Her mother wasn’t that keen on cooking herself, so she indulged Jen’s real interest in cooking by baking cakes and biscuits, and gave her free reign to make a mess. When she turned 12, her mum returned to fulltime work, so Jen started to prepare the evening meals before she arrived home. Jen now lives with her husband in the English countryside, where they grow and cook a lot of their own organic produce but also buy organically.
Fearless in the Kitchen is passionate about sharing recipes and meal ideas that have maximum flavour and health benefits. Recipes are super quick, balanced, nutritious and delicious!
Learn to be Fearless in the Kitchen and try new things, make veg the centre of your lunches and dinners, have fun and introduce more healthy combinations and variety to weekday meals.
Half day courses run for 3-8 people, so make for an intimate setting in which to try new tastes and flavours and learn new tips while feasting on delicious food. Courses cover healthy mains, healthy baking, vegan cooking, vegetarian, fermenting and preserving, all based in a Berkshire based country kitchen. Courses are a chance to learn fast, simple flavour-packed meals from scratch, full of wholefoods, fruit and vegetables and nutritionally better food.
On the day: you eat lunch you’ve prepared and learn some new skills, acquire inspiration to cook some different things from the usual dinners and you take home the rest – dinner sorted!
Course: Healthy Vegetarian, 12th January 19
The Adventure Course involves a series of challenging obstacles set at varying heights from the ground, from rope bridges and scramble nets to zip wires and balance beams. Face your fears and have a wild day out, and don’t worry, safety is taken extremely seriously
at Aerial Extreme. From a safety instruction session at the beginning of your experience to the diligent daily checks carried out on both the structures and the equipment.
*Closing date for the competition 1st January 2019
Terms and Conditions of competition entry:
- No purchase necessary
- The closing date for competition is 1st January 2018
- This competition is open to all UK residents
- The prize must be accepted as offered, and once the prize is awarded, Buckinghamshire & Berkshire has no further liability to the winners
- Only one entry can be made per person
- Entrants must be over the age of 18 to enter the competition
- Winners will be notified by email after the closing date
- These terms and conditions are governed by, and in accordance with, the laws of England and Wales
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